FRCS 6th Annual Healthy Bodies, Healthy Minds 5K/10K ~~ Saturday, October 22nd, 2016 ~~ We Need You NOW!! signup sheet
Thank you for supporting our 6th Annual road race by volunteering to help make the event possible! This year's race will take place on Saturday, October 22nd, 2016. The 10K starts at 9AM and the 5K starts at 9:15AM. Again we offer USATF Certified routes; ideal for those running their very first 5K/10K, perfect training route for runners preparing for a Half/Full Marathon &/or those looking to achieve a new PR! Runners will wind their way through a scenic residential community in Foxborough on paved roads with multiple water stops along the way. Your support will help us make this all possible! All volunteers will receive a Healthy Bodies, Healthy Minds Volunteer Thank You bag.
| What | When | Who |
|---|---|---|
| Pre-Packet Pick Up/Registration | October 21- 4:00PM-7:00PM | Laurie G. |
| Pre-Packet Pick Up/Registration | October 21- 4:00PM-7:00PM | Jean L. |
| Pre-Packet Pick Up/Registration | October 21- 4:00PM-7:00PM | heidi b. |
| Pre-Packet Pick Up/Registration | October 21- 4:00PM-7:00PM | Stephen G. |
| Set Up 5K Registration Table- Gymnasium - Register Runners; pack up station | Event Day-6:30AM-8:30AM | Nadine M. |
| Set Up 5K Registration Table- Gymnasium - Register Runners; pack up station | Event Day-6:30AM-8:30AM | matilda b. |
| Man 5K Packet Pick Up - Distribute Bibs to Pre-Registered Runners | Event Day-6:30AM-8:30AM | karen h. |
| Set up 10K Registration Table- Gymnasium - Register Runners; pack up statio … | Event Day- 6:30AM-8:30AM | Kristin H. |
| Set up 10K Registration Table- Gymnasium - Register Runners; pack up statio … | Event Day- 6:30AM-8:30AM | Kathleen C. |
| Man 10K Packet Pick Up - Distribute Bibs to Pre-Registered Runners | Event Day-6:30AM-8:30AM | Laurie G. |
| Blow Up Balloons- Guidance Office and/or Media Center | Event Day - 6:30AM-8:00AM | Nancy L. |
| Blow Up Balloons- Guidance Office and/or Media Center | Event Day - 6:30AM-8:00AM | Nicole F. |
| Tech - set up speaker/microphone outside Door A for Opening Remarks, Nation … | Event Day - 7:30AM-9:30AM | Tom S. |
| Distribute Balloons around building and on sandwich boards- 1 Sandwich Boar … | Event Day- 6:30AM-8:00AM | Catherine F. |
| Distribute Balloons around building and on sandwich boards- 1 Sandwich Boar … | Event Day- 6:30AM-8:00AM | Pranitha K. |
| Set up coolers/water bottles outside near finish line | Event Day- 6:30AM-7:30AM | Kathy M. |
| Set up coolers/water bottles outside near finish line | Event Day- 6:30AM-7:30AM | Daniel C. |
| Set up coolers/water bottles outside near finish line | Event Day- 6:30AM-7:30AM | Jared E. |
| Falcon mascot; engage crowd, pose for pictures. | Event Day-7:00AM-10:30AM | Cindy L. |
| Falcon mascot; engage crowd, pose for pictures. | Event Day-7:00AM-10:30AM | Caroline R. |
| Photographer; snap candid photographs pre and post race of participants and … | Event Day-7:00AM-10:30AM | Kiara G. |
| Photographer; snap candid photographs pre and post race of participants and … | Event Day-7:00AM-10:30AM | Charlotte S. |
| Photographer; snap candid photographs pre and post race of participants and … | Event Day-7:00AM-10:30AM | Amanda F. |
| Photographer; snap candid photographs pre and post race of participants and … | Event Day-7:00AM-10:30AM | Roseline S. |
| Photographer; snap candid photographs pre and post race of participants and … | Event Day-7:00AM-10:30AM | sanka S. |
| Pre-Race set up orange cones Enter to Learn/Exit to Lead crosswalk at 6:45A … | Event Day- 6:30AM-7:00AM | Bob C. |
| Pre-Race set up orange cones Enter to Learn/Exit to Lead crosswalk at 6:45A … | Event Day- 6:30AM-7:00AM | Valerie R. |
| Post-Race pick up orange cones at the Enter to Learn/Exit to Lead crosswalk … | Event Day- 11:30AM-Noon | Esha R. |
| Pre-Race open the Carpenter Street gate; place orange cones on the sides fo … | Event Day- 6:30AM-7:00AM | Maya C. |
| Pre-Race open the Carpenter Street gate; place orange cones on the sides fo … | Event Day- 6:30AM-7:00AM | Kevin H. |
| Post-Race Close the Carpenter Street gate; place orange cones inside Door I | Event Day- 11:30AM-Noon | Kevin H. |
| Hang Up Signage around building (Arrows, Registration Table, Refreshments) | Event Day- 6:30AM - 7:30AM | Matthew H. |
| Hang Up Signage around building (Arrows, Registration Table, Refreshments) | Event Day- 6:30AM - 7:30AM | Matthew and Debbie H. |
| Hang Up Signage around building (Arrows, Registration Table, Refreshments) | Event Day- 6:30AM - 7:30AM | Tanisha G. |
| Hang Up Signage around building (Arrows, Registration Table, Refreshments) | Event Day- 6:30AM - 7:30AM | Esha R. |
| Meet/Greet & Guide visitors from inside Door A to the Gym for registrat … | Event Day- 6:30AM-8:30AM | Tanisha G. |
| Meet/Greet & Guide visitors from inside Door A to the Gym for registrat … | Event Day- 6:30AM-8:30AM | Donna A. |
| Meet/Greet & Guide visitors from inside Door A to the Gym for registrat … | Event Day- 6:30AM-8:30AM | Sarah D. |
| Meet/Greet & Guide visitors from the registration booth in the Gym to t … | Event Day- 7:00AM-8:30AM | Daniel C. |
| Meet/Greet & Guide visitors from the registration booth in the Gym to t … | Event Day- 7:00AM-8:30AM | Jared E. |
| Meet/Greet & Guide visitors from the registration booth in the Gym to t … | Event Day-7:00AM-9:00AM | Catherine F. |
| Meet/Greet & Guide visitors from the registration booth in the Gym to t … | Event Day-7:00AM-9:00AM | Pranitha K. |
| Meet/Greet & Guide visitors from Door E area to Registration in the Gym | Event Day-7:00AM-8:15AM | Lindsay M. |
| Meet/Greet & Guide visitors from Door E area to Registration in the Gym | Event Day-7:00AM-8:15AM | Sravani K. |
| Meet/Greet & Guide visitors from Door E area to Registration in the Gym | Event Day-7:00AM-8:15AM | Tony C. |
| Meet/Greet & Guide visitors from Outside Door A to the registration boo … | Event Day-7:00AM-9AM | Esha R. |
| Meet/Greet & Guide visitors from Outside Door A to the registration boo … | Event Day-7:00AM-9AM | Emily B. |
| Meet/Greet & Guide visitors from Outside Door A to the registration boo … | Event Day-7:00AM-9AM | Marina S. |
| Parking Lot Attendants- Direct traffic/parking; assist athletes and familie … | Event Day- 6:45AM-8:45AM | Bob C. |
| Parking Lot Attendants- Direct traffic/parking; assist athletes and familie … | Event Day- 6:45AM-8:45AM | David R. |
| Parking Lot Attendants- Direct traffic/parking; assist athletes and familie … | Event Day- 6:45AM-8:45AM | Tony C. |
| Parking Lot Attendants- Direct traffic/parking; assist athletes and familie … | Event Day- 6:45AM-8:45AM | Josh M. |
| Parking Lot Attendants- Direct traffic/parking; assist athletes and familie … | Event Day- 6:45AM-8:45AM | Sumit D. |
| Parking Lot Attendants- Direct traffic/parking; assist athletes and familie … | Event Day- 6:45AM-8:45AM | Saatvik G. |
| Pass out SWAG Bags and Event Shirts to PRE-Registered Runners | Event Day- 7:30AM-9:00AM | Cathy A. |
| Pass out SWAG Bags and Event Shirts to PRE-Registered Runners | Event Day- 7:30AM-9:00AM | Robyn B. |
| Pass out SWAG Bags to Day Of Registered Runners | Event Day-7:30AM-9:00AM | Mallery A. |
| Pass out SWAG Bags to Day Of Registered Runners | Event Day-7:30AM-9:00AM | Elizabeth D. |
| PRE-Race refreshments - Prepare food and drinks, distribute, clean up | Event Day- 6:45AM-8:00AM | Emma L. |
| PRE-Race refreshments - Prepare food and drinks, distribute, clean up | Event Day- 6:45AM-8:00AM | Lindsay H. |
| PRE-Race refreshments - Prepare food and drinks, distribute, clean up | Event Day- 6:45AM-8:00AM | Lydia C. |
| PRE-Race refreshments - Prepare food and drinks, distribute, clean up | Event Day- 6:45AM-8:00AM | Josette P. |
| PRE-Race refreshments - Prepare food and drinks, distribute, clean up | Event Day- 6:45AM-8:00AM | Sara H. |
| POST-Race refreshments - Prepare food and drinks for Athletes, distribute, … | Event Day- 9AM-10:30AM | Myrna J. |
| POST-Race refreshments - Prepare food and drinks for Athletes, distribute, … | Event Day- 9AM-10:30AM | Emma L. |
| POST-Race refreshments - Prepare food and drinks for Athletes, distribute, … | Event Day- 9AM-10:30AM | Lindsay H. |
| POST-Race refreshments - Prepare food and drinks for Athletes, distribute, … | Event Day- 9AM-10:30AM | Maya C. |
| POST-Race refreshments - Prepare food and drinks for Athletes, distribute, … | Event Day- 9AM-10:30AM | Josette P. |
| POST-Race refreshments - Prepare food and drinks for Athletes, distribute, … | Event Day- 9AM-10:30AM | Sara H. |
| Bring Medals to Cafeteria - set up Medals & Prizes for Awards presentat … | Event Day- 7:30AM | Kathleen C. |
| Bring Medals to Cafeteria - set up Medals & Prizes for Awards presentat … | Event Day- 7:30AM | Sarah D. |
| Pick Up Papa Gino's donation; deliver to Refreshments Volunteers in Ca … | Event Day- 9:30:AM-10:30AM | Adam B. |
| Pick Up Papa Gino's donation; deliver to Refreshments Volunteers in Ca … | Event Day- 9:30:AM-10:30AM | Erin B. |
| Registration Runner - bring event day registration forms to Fast Track Timi … | Event Day- 7:00AM-9:00AM | Adam B. |
| Registration Runner - bring event day registration forms to Fast Track Timi … | Event Day- 7:00AM-9:00AM | Erin B. |
| Registration Runner - bring event day registration forms to Fast Track Timi … | Event Day- 7:00AM-9:00AM | Alma J. |
| Registration Runner - bring event day registration forms to Fast Track Timi … | Event Day- 7:00AM-9:00AM | Hayley H. |
| Fast Track Timing Liaison - tape race results up for runner viewing & b … | Event Day- 9:30AM-until last runner is in | Alma J. |
| Fast Track Timing Liaison - tape race results up for runner viewing & b … | Event Day- 9:30AM-until last runner is in | Hayley H. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Ailish M. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Rowena K. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Guy B. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Margot B. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Margie P. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Catherine F. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Lydia C. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Maya C. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Donna A. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Lindsay M. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Sravani K. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Tanisha G. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Pranitha K. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Sarah D. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Marina S. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Lydia C. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Roseline S. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Roseline S. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | sanka S. |
| Pass out water bottles at Finish Line - Cheer! Direct runners to refreshmen … | Event Day -9:00AM-until last runner passes | Sumit D. |
| Route Volunteer- Set up Water Stops; deliver water, Igloo coolers, cups, tr … | Event Day- 7:30AM-9:00AM | Stephen G. |
| Route Volunteer- Set up Water Stops; deliver water, Igloo coolers, cups, tr … | Event Day- 7:30AM-9:00AM | Matthew G. |
| Route Volunteer- Carpenter & South Street- IMPORTANT 5K runners to take … | Event Day-8:45AM-until last runner passes | Mallery A. |
| Route Volunteer- Carpenter & South Street- IMPORTANT 5K runners to take … | Event Day-8:45AM-until last runner passes | Robyn B. |
| Route Volunteer- Carpenter & South Street- IMPORTANT 5K runners to take … | Event Day-8:45AM-until last runner passes | Sign up |
| Route Volunteer- Intersection of Union & South Street- Beginning of Rac … | Event Day-8:45AM-until last runner passes | Kristin H. |
| Route Volunteer- Intersection of Union & South Street- Beginning of Rac … | Event Day-8:45AM-until last runner passes | Nadine M. |
| Route Volunteer- Water St. & (South St.) - Direct ALL Runners take RIGH … | Event Day-8:45AM-until last runner passes | Jean L. |
| Route Volunteer- Water St. & (South St.) - Direct ALL Runners take RIGH … | Event Day-8:45AM-until last runner passes | Sign up |
| Route Volunteer- (WATER STOP #1) Prospect and Granite Streets- Direct 5K ru … | Event Day-8:45AM-until last runner passes | Michael K. |
| Route Volunteer- (WATER STOP #1) Prospect and Granite Streets- Direct 5K ru … | Event Day-8:45AM-until last runner passes | Stephen G. |
| Route Volunteer- (WATER STOP #1) Prospect and Granite Streets- Direct 5K ru … | Event Day-8:45AM-until last runner passes | Matthew G. |
| Route Volunteer- (WATER STOP #2) Post Road - Direct runners to the LEFT of … | Event Day-8:45AM-until last runner passes | Mary T. |
| Route Volunteer- (WATER STOP #2) Post Road - Direct runners to the LEFT of … | Event Day-8:45AM-until last runner passes | Van T. |
| Route Volunteer- Stop n Shop/ Dairy Queen - Keep runners safe! Running str … | Event Day-8:45AM-until last runner passes | Trina K. |
| Route Volunteer- Stop n Shop/ Dairy Queen - Keep runners safe! Running str … | Event Day-8:45AM-until last runner passes | Christy S. |
| Route Volunteer- (WATER STOP #3) Daniel Carpenter Street & Route 140 - … | Event Day-8:45AM-until last runner passes | Linda L. |
| Route Volunteer- (WATER STOP #3) Daniel Carpenter Street & Route 140 - … | Event Day-8:45AM-until last runner passes | Michelle L. |
| Route Volunteer- Granite Street and Route 140 - direct runners from RT 140 … | Event Day-8:45AM-until last runner passes | Lauren P. |
| Route Volunteer- Granite Street and Route 140 - direct runners from RT 140 … | Event Day-8:45AM-until last runner passes | Jill P. |
| Route Volunteer-Union Street and Granite Street - Direct 5K runners to take … | Event Day-8:45AM-until last runner passes | Shawn G. |
| Route Volunteer-Union Street and Granite Street - Direct 5K runners to take … | Event Day-8:45AM-until last runner passes | Hadiya A. |
| Route Volunteer- Rotary at Central Street - Direct 10K runners to take a RI … | Event Day-8:45AM-until last runner passes | David R. |
| Route Volunteer- Rotary at Central Street - Direct 10K runners to take a RI … | Event Day-8:45AM-until last runner passes | Sign up |
| Route Volunteer- School Entrance - direct 10K runners AROUND school to fini … | Event Day- 9:15AM-Finish | Emily B. |
| Route Volunteer- School Entrance - direct 10K runners AROUND school to fini … | Event Day- 9:15AM-Finish | Daniel C. |
| Route Volunteer- School Entrance - direct 10K runners AROUND school to fini … | Event Day- 9:15AM-Finish | Tony C. |
| Route Volunteer- School Entrance - direct 10K runners AROUND school to fini … | Event Day- 9:15AM-Finish | Josh M. |
| Route Volunteer- School Entrance - direct 10K runners AROUND school to fini … | Event Day- 9:15AM-Finish | Saatvik G. |
| Route Volunteer- School Entrance - direct 10K runners AROUND school to fini … | Event Day- 9:15AM-Finish | Sign up |
| Route Volunteer- Enter to Learn/Exit to Lead Sign - direct 10K runners AROU … | Event Day- 9:15AM-Finish | Pranitha K. |
| Route Volunteer- Enter to Learn/Exit to Lead Sign - direct 10K runners AROU … | Event Day- 9:15AM-Finish | Esha R. |
| Route Volunteer- Enter to Learn/Exit to Lead Sign - direct 10K runners AROU … | Event Day- 9:15AM-Finish | Sumit D. |
| Route Volunteer- Enter to Learn/Exit to Lead Sign - direct 10K runners AROU … | Event Day- 9:15AM-Finish | Elizabeth D. |
| Route Volunteer - Sweeper Van - follow runners for safety, notify Water Sto … | Event Day- 9:00AM-Finish | Craig P. |
| Route Volunteer - Sweeper Van - follow runners for safety, notify Water Sto … | Event Day- 9:00AM-Finish | Sign up |
| Remove Road Race Signage around building (Arrows, Registration Table, Refre … | Event Day- 11:00AM-Noon | Saatvik G. |
| Remove Road Race Signage around building (Arrows, Registration Table, Refre … | Event Day- 11:00AM-Noon | Tony C. |
| Remove Road Race Signage around building (Arrows, Registration Table, Refre … | Event Day- 11:00AM-Noon | Josh M. |
| Remove Road Race Signage around building (Arrows, Registration Table, Refre … | Event Day- 11:00AM-Noon | Sumit D. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Maya C. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Lydia C. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Tanisha G. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Esha R. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Emily B. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Daniel C. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Jared E. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Lindsay M. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Sravani K. |
| FRCS Parking Lot Clean Up - Post Race please pick up any/all trash so groun … | Event Day- 11:30AM-Noon | Catherine F. |