Frozen Buns Run 2020 - Spanish Lake Park signup sheet

New course and new venue for 2020! Still 99% chance your buns will be frozen! Join the Saint Louis Triathlon Club on January 26th, 2020 for the 14th Annual Frozen Buns Run. Professionally timed race, USATF sanctioned, with aid stations and plenty of convenient parking

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What When Who
Packet Pickup - Big Shark (Richmond Heights) Saturday - Jan 25 - 11:30am - 1:30pm Paul S.
Packet Pickup - Big Shark (Richmond Heights) Saturday - Jan 25 - 11:30am - 1:30pm Karen P.
Packet Pickup - Big Shark (Richmond Heights) Saturday - Jan 25 -1:30pm - 3:30pm Lynn R.
Packet Pickup - Big Shark (Richmond Heights) Saturday - Jan 25 -1:30pm - 3:30pm Michelle (Chelle lee) S.
Packet Pickup - Big Shark (Richmond Heights) Saturday - Jan 25 -3:30pm - 5:30pm Jennifer P.
Packet Pickup - Big Shark (Richmond Heights) Saturday - Jan 25 -3:30pm - 5:30pm Colleen P.
Registation - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day 6:30am - 8am Dianna S.
Registation - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day 6:30am - 8am Dana H.
Registation - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day 6:30am - 8am Janet O.
Finish Line Support - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day 8am - 9am Dana H.
Finish Line Support - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day 8am - 9am Chris A.
Awards - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day - 9:15am - 10am Dana H.
Awards - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day - 9:15am - 10am Jennifer D.
Course Marshall for Frozen Buns 5K - Spanish Lake Park - Turn 1 Sunday - Jan 26 - Race Day 7:45am - 9am James W.
Course Marshall for Frozen Buns 5K - Spanish Lake Park - Turn 2 Sunday - Jan 26 - Race Day 7:45am - 9am David S.
Course Marshall for Frozen Buns 5K - Spanish Lake Park Upper Lot Turn Sunday - Jan 26 - Race Day 7:45am - 9am Brittany H.
Course Marshall for Frozen Buns 5K - Spanish Lake Park Upper Lot Turn Sunday - Jan 26 - Race Day 7:45am - 9am Jennifer M.
Water Station - Spanish Lake Park - Gravel Turn Sunday - Jan 26 - Race Day 7:45am - 9am John F.
Water Station - Spanish Lake Park - Gravel Turn Sunday - Jan 26 - Race Day 7:45am - 9am Breanna K.
Water Station - Spanish Lake Park - Gravel Turn Sunday - Jan 26 - Race Day 7:45am - 9am Devlin M.
Pace Bike/Tail Bike - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day 7:45am - 9am Michelle (Chelle lee) S.
Course Marshall for Nippy Niner - Right Turn to Upper Trails/Left Turn Retu … Sunday - Jan 26 - Race Day 8:30am -12pm Michael B.
Course Marshall for Nippy Niner - Right Turn to Upper Trails/Left Turn Retu … Sunday - Jan 26 - Race Day 8:30am -12pm Jane C.
Course Marshall for Nippy Niner - Wayfinding and Water Station Sunday - Jan 26 - Race Day 8:30am -12pm Mary K.
Course Marshall for Nippy Niner - Lower Field Loop Wayfinding Sunday - Jan 26 - Race Day 8:30am -12pm Sign up
Course Marshall for Nippy Niner - Outbound Runners Right Turn to Lake Sunday - Jan 26 - Race Day 8:30am -12pm Sign up
Course Marshall for Nippy Niner - Inbound Runners Left to Water Station Sunday - Jan 26 - Race Day 8:30am -12pm Sign up
Course Marshall for Nippy Niner - Left Turn around Upper Lake Sunday - Jan 26 - Race Day 8:30am -12pm Sign up
Course Marshall for Nippy Niner - Left turn towards woods Sunday - Jan 26 - Race Day 8:30am -12pm Sign up
Course Marshall for Nippy Niner - Left turn to uphill path in forest Sunday - Jan 26 - Race Day 8:30am -12pm Sign up
Water Station - Spanish Lake Park - ALL Courses Sunday - Jan 26 - Race Day 8:30am -12pm Valerie B.
Water Station - Spanish Lake Park - ALL Courses Sunday - Jan 26 - Race Day 8:30am -12pm Sign up
Post Race Hospitality - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day 9:15am - 10am Marian H.
Post Race Hospitality - Spanish Lake Park - Start/Finish Sunday - Jan 26 - Race Day 9:15am - 10am Gary F.
Parking Assistance (latecomers to the Nippy Niner) Sunday - Jan 26 - Race Day Sign up
Parking Assistance (latecomers to the Nippy Niner) Sunday - Jan 26 - Race Day Sign up