A fan-favorite, takes place in scenic Matunuck, RI. The super flat and fast bike takes you through this hidden beach community while the run travels through quiet beach streets for a race that proves to be a PR for triathlon vets and a great place to start for newbies!They keep coming back for more Crabman! Volunteers who wish to trade for a race slot - 3 credits are required to be eligible for a free entry! Please choose a second position if necessary.
| What | When | Credits | Who |
|---|---|---|---|
| Parking Attendant | 4:45-7:00 am | 2.00 | Sign up |
| Parking Attendant | 4:45-7:00 am | 2.00 | Sign up |
| Parking Attendant | 4:45-7:00 am | 2.00 | Sign up |
| Parking Attendant | 4:45-7:00 am | 2.00 | Sign up |
| Race Day Packet Pick up and New Registration | 4:45-6:30am | 2.00 | Denise P. |
| Race Day Packet Pick up and New Registration | 4:45-6:30am | 2.00 | Deborah B. |
| Body Marking | 4:45-7am | 2.00 | Cynthia T. |
| Body Marking | 4:45-7am | 2.00 | Anne-Marie F. |
| Body Marking | 4:45-7am | 2.00 | Sue H. |
| Body Marking | 4:45-7am | 2.00 | Sheila H. |
| Body Marking | 4:45-7am | 2.00 | Louise G. |
| Transition Area, Pre Race Athlete Set up - Guide athletes as they enter tra … | 4:45-7 | 2.00 | Rob H. |
| Transition Area, Pre Race Athlete Set up - Guide athletes as they enter tra … | 4:45-7 | 2.00 | Diane H. |
| Transition Area, During Race - After race start – Limit entry to transiti … | 7-9:30am (approx) | 2.00 | Rob H. |
| Transition Area, During Race - After race start – Limit entry to transiti … | 7-9:30am (approx) | 2.00 | Maria R. |
| Transition Area, During Race - After race start – Limit entry to transiti … | 7-9:30am (approx) | 2.00 | Sue H. |
| Transition Area, During Race - After race start – Limit entry to transiti … | 7-9:30am (approx) | 2.00 | Kellie A. |
| Swim Start - Assist in coordination of athletes by wave for start of race! | 6:30-8am | 1.50 | Patricia L. |
| Swim Start - Assist in coordination of athletes by wave for start of race! | 6:30-8am | 1.50 | Skip W. |
| Swim Start - Assist in coordination of athletes by wave for start of race! | 6:30-8am | 1.50 | Don C. |
| Swim Out - Flag down swimmers as they exit the water, guiding them into tra … | 6:30-8am | 1.50 | Anita N. |
| Swim Out - Flag down swimmers as they exit the water, guiding them into tra … | 6:30-8am | 1.50 | cheryl t. |
| Pedestrian Traffic Flow from Beach to Transition - Keep Swim Out path clear … | 6:30-8am | 2.50 | Jeanne G. |
| Pedestrian Traffic Flow from Beach to Transition - Keep Swim Out path clear … | 6:30-8am | 2.50 | Mary P. |
| Pedestrian Traffic Flow from Beach to Transition - Keep Swim Out path clear … | 6:30-8am | 2.50 | David V. |
| Pedestrian Traffic Flow from Beach to Transition - Keep Swim Out path clear … | 6:30-8am | 2.50 | Steve C. |
| Bike Out/Bike In Transition Exit and Field - Keep athletes on course that a … | 6:30-9am | 2.50 | Lesley E. |
| Bike Out/Bike In Transition Exit and Field - Keep athletes on course that a … | 6:30-9am | 2.50 | Helena S. |
| Bike Out/Bike In Transition Exit and Field - Keep athletes on course that a … | 6:30-9am | 2.50 | Sallie B. |
| Bike Mount/Bike Dismount - Help riders at the start and finish of the Bike. … | 6:30-9am | 2.50 | Susan F. |
| Bike Mount/Bike Dismount - Help riders at the start and finish of the Bike. … | 6:30-9am | 2.50 | Liz S. |
| Bike Mount/Bike Dismount - Help riders at the start and finish of the Bike. … | 6:30-9am | 2.50 | Sign up |
| Bike Mount/Bike Dismount - Help riders at the start and finish of the Bike. … | 6:30-9am | 2.50 | Sign up |
| Bike Mount/Bike Dismount - Help riders at the start and finish of the Bike. … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Card's Pond Rd/Moonstone Beach Rd Flaggers - Keep Bikers … | 6:30-9am | 2.50 | Beth L. |
| Bike Course - Card's Pond Rd/Moonstone Beach Rd Flaggers - Keep Bikers … | 6:30-9am | 2.50 | Michaela L. |
| Bike Course - Card's Pond Rd/Moonstone Beach Rd Flaggers - Keep Bikers … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Moonstone Beach Rd/Matunuck Schoolhouse Rd - Flaggers - Watch … | 6:30-9am | 2.50 | Felicie C. |
| Bike Course - Moonstone Beach Rd/Matunuck Schoolhouse Rd - Flaggers - Watch … | 6:30-9am | 2.50 | Ellie L. |
| Bike Course - Rt. 1 North/Moonstone Beach Rd On/Off Ramp - Flaggers - Watch … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Rt. 1 North/Moonstone Beach Rd On/Off Ramp - Flaggers - Watch … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Rt. 1 North/Matunuck Beach Rd - Flaggers - Work with S. Kings … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Matunuck Beach Rd/Matunuck Schoolhouse Rd - Flaggers - Watch … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Matunuck Beach Rd/Card's Pond Rd - Flaggers - Work with … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Matunuck Beach Rd/Card's Pond Rd - Flaggers - Work with … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Matunuck Beach Rd/Card's Pond Rd - Flaggers - Work with … | 6:30-9am | 2.50 | Sign up |
| Bike Course - Matunuck Beach Rd/Card's Pond Rd - Flaggers - Work with … | 6:30-9am | 2.50 | Sign up |
| Run Course – Run Out at Transition – Flaggers: Direct Runners as they h … | 6:30-9am | 2.50 | Cynthia T. |
| Run Course – Run Out at Transition – Flaggers: Direct Runners as they h … | 6:30-9am | 2.50 | Anne-Marie F. |
| Run Course – Entrance to South Kingstown Town Beach – Flaggers: Help S … | 6:30-9:30am | 3.00 | Mark F. |
| Run Course – Entrance to South Kingstown Town Beach – Flaggers: Help S … | 6:30-9:30am | 3.00 | Tammi v. |
| Run Course – Entrance to South Kingstown Town Beach – Flaggers: Help S … | 6:30-9:30am | 3.00 | Bob H. |
| Run Course – Entrance to South Kingstown Town Beach – Flaggers: Help S … | 6:30-9:30am | 3.00 | David A. |
| Run Course – Entrance to South Kingstown Town Beach – Flaggers: Help S … | 6:30-9:30am | 3.00 | Chelsea P. |
| Run Course – Entrance to South Kingstown Town Beach – Flaggers: Help S … | 6:30-9:30am | 3.00 | Sam (13 years old) C. |
| Run Course – Entrance to South Kingstown Town Beach – Flaggers: Help S … | 6:30-9:30am | 3.00 | Matthew E. |
| Run Course – Entrance to South Kingstown Town Beach – Flaggers: Help S … | 6:30-9:30am | 3.00 | Ally R. |
| Run Course – Matunuck Beach Road/Prospect Road – Flaggers: 2 Watch for … | 7-9:30am | 2.50 | Sign up |
| Run Course – Matunuck Beach Road/Prospect Road – Flaggers: 2 Watch for … | 7-9:30am | 2.50 | Sign up |
| Run Course – Water Station #1: 4 Set-up, distribute and clean-up Water St … | 7-9:30am | 2.50 | Brian M. |
| Run Course – Water Station #1: 4 Set-up, distribute and clean-up Water St … | 7-9:30am | 2.50 | Michael S. |
| Run Course – Water Station #1: 4 Set-up, distribute and clean-up Water St … | 7-9:30am | 2.50 | Lily S. |
| Run Course – Water Station #1: 4 Set-up, distribute and clean-up Water St … | 7-9:30am | 2.50 | Julia M. |
| Run Course – Water Station #2: 4 Set-up, distribute and clean-up Water St … | 7-9:30am | 2.50 | Suzanne D. |
| Run Course – Water Station #2: 4 Set-up, distribute and clean-up Water St … | 7-9:30am | 2.50 | Sign up |
| Run Course – Water Station #2: 4 Set-up, distribute and clean-up Water St … | 7-9:30am | 2.50 | Sign up |
| Run Course – Water Station #2: 4 Set-up, distribute and clean-up Water St … | 7-9:30am | 2.50 | Sign up |
| Run Course – Turn-Around 2: 1 Make sure runners complete the full run cou … | 7-9am | 2.00 | Sign up |
| Finish Chute: Remove timing chips from athletes as they cross the finish li … | 8:30-10am | 1.50 | Mary P. |
| Finish Chute: Remove timing chips from athletes as they cross the finish li … | 8:30-10am | 1.50 | Deborah B. |
| Finish Chute: Remove timing chips from athletes as they cross the finish li … | 8:30-10am | 1.50 | Sign up |
| Finish Chute: Remove timing chips from athletes as they cross the finish li … | 8:30-10am | 1.50 | Sign up |
| Finish Chute – Food and Water Station:4 Prepare food and drinks for athle … | 7:30-10am | 2.50 | Denise P. |
| Finish Chute – Food and Water Station:4 Prepare food and drinks for athle … | 7:30-10am | 2.50 | Tish S. |
| Finish Chute – Food and Water Station:4 Prepare food and drinks for athle … | 7:30-10am | 2.50 | Becky C. |
| Finish Chute – Food and Water Station:4 Prepare food and drinks for athle … | 7:30-10am | 2.50 | Alexis L. |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Cynthia T. |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Julie O. |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Kellie A. |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Anne-Marie F. |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Sign up |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Sign up |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Sign up |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Sign up |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Sign up |
| Race Site/Course Clean –up: 10 Clean up all aspects of the race and out o … | 9-10:30am | 1.50 | Sign up |